How to Choose a Yoga Therapy Program: 6 Key Qualities to Look For
With the rising demand for yoga therapy as a complementary approach to health and wellness, many professionals are seeking certification programs to enhance their expertise.
Whether you're a healthcare practitioner, yoga instructor, or wellness coach, finding the right yoga therapy program can significantly impact your practice and your clients' outcomes.
Aside from being IAYT-certified, here’s how to choose a yoga therapy program that aligns with your professional goals, focusing on five essential qualities:
#1 - Evidence-Informed Approach
A reputable yoga therapy program should be grounded in science while honoring traditional practices. Look for a program that presents:
The physiological basis of yoga and mindfulness techniques
Cutting-edge research supporting yoga as a preventative and complementary approach to allopathic care
At Prema Yoga Institute (PYI), our faculty combines the wisdom of ancient practices with modern science. You’ll learn not only how yoga impacts the body and mind but also how to leverage evidence-based methods to support your clients effectively.
#2 - Holistic Perspective
Yoga therapy is more than physical poses—it’s about supporting the whole person. A quality program should teach you how to design wellness plans that address:
Physical health
Mental well-being
Emotional and spiritual growth
At PYI, we emphasize person-centered care. Our graduates are skilled in helping clients shift their mindsets, release attachments to pain, and reconnect with a sense of wholeness. Through integrative practices and lifestyle adjustments, PYI therapists guide clients toward living more fulfilling, healthier lives.
#3 - Rooted in Tradition
A strong yoga therapy program honors the ancient roots of yoga while applying them in a modern context. PYI embraces traditional practices, including:
Yoga Chikitsa ("yoga medicine") rooted in Ayurveda
Incorporating yoga myths, deities, and chants to honor the lineage of therapeutic yoga
This balance of ancient wisdom and contemporary practice ensures that you’re not just learning techniques—you’re also embracing the rich cultural and spiritual heritage of yoga therapy.
#4 - Integrative Learning Environment
Collaboration is a cornerstone of effective yoga therapy. A program that brings together diverse perspectives will enhance your learning experience. PYI fosters an integrative approach through:
"Circle learning" where students, yoga teachers, therapists, and healthcare professionals collaborate and share knowledge
Faculty with expertise in both Western and Eastern medicine, creating a dynamic learning environment
This interdisciplinary approach prepares you to work alongside healthcare professionals and empowers you to address a wide range of client needs.
#5 - Comprehensive Training
A well-rounded yoga therapy program should prepare you to support clients with various health challenges and collaborate with their healthcare teams. Key elements to look for include:
Training in clinical tools like SOAP notes for thorough client assessments and referrals when needed
Guidance on managing a comprehensive list of imbalances and illnesses, from chronic pain to mental health conditions
At PYI, our two-year Yoga Therapy Certification equips graduates with the skills and confidence to empower clients on their wellness journey.
#6 Does the Program Feature Experts?
It’s crucial to choose a program led by experienced professionals. Programs that do not include medical faculty and experienced yoga therapists may not best prepare you for working in clinical settings. On the other hand, programs with psychologists, doctors and more can provide context and support to pursue positions in medical settings.
At PYI, our faculty includes doctors, experienced yoga therapists, and wellness experts who bring decades of practical knowledge to the classroom. This ensures you’re learning from the best in the field.
Conclusion
Choosing the right yoga therapy program is a critical step in expanding your professional expertise and offering transformative care to your clients.
Enroll in our Yoga Therapy Program now to get certified, or book a Discovery Call to discuss if the program is right for you!