Yoga Teacher Training in Brooklyn, NY
Are you a yoga teacher in Brooklyn, NY, looking to expand your student base? Did you earn your yoga teacher certification only to find that you need additional training to modify your teaching for all students? Perhaps you’re compelled to work with a population therapeutically - such as the aging, students needing trauma-informed yoga spaces, or folks seeking back care and modifications for injury recovery and disease management. Or are you interested in Ayurveda, Sound Yoga, Yin Yoga, or the prestigious IAYT Yoga Therapist Certification?
If so, PYI is the right place for you.
With IAYT-certified yoga therapist faculty - along with the insight of Western medicine, international experts, and doctors - our yoga teacher training near Long Island, NY, and Brooklyn, NY, ensures you’ll have everything you need to help your students find that all-too-important mind, body, and spiritual balance. We combine essential yoga teachings with evidence-based research to help you and others experience yoga's many health and life-changing benefits.
We guarantee our Brooklyn, NY, yoga teacher training will help you impart to others how a yogic lifestyle resets the body, purifies the mind, and leads to a better outlook on life.
Discover Our Yoga Therapy Certification Programs
Are you a certified yoga teacher or healthcare professional looking to expand your career with advanced yoga therapy skills? Our yoga teacher training certification programs will provide you with the essential basics of Ayurvedic yoga, its teachings, and its emphasis on healthy living and balance of mind, body, and spirit. The purpose is to help you better understand the interrelated relationship between yoga and Ayurveda. We offer a full yin yoga teacher training course to help elevate your skills even more.
With its focus on healthy living, healthy eating, and personal empowerment as a means of preventing—not treating—diseases, Ayurveda reduces stress and provides much-needed balance and symmetry to one’s life. It also comes with a belief system focusing on healthy eating through nutritious recipes and the importance of detoxifying and rejuvenating the body.
First-year advanced yoga teacher training courses include modules like Yoga Therapeutic Essentials, Ayurvedic Yoga Therapy, and Yoga in Healthcare. Take them one at a time to earn your RYT500 with Yoga Alliance while concurrently earning credit toward your IAYT yoga therapy certification. If you enroll in our 300-hr Yoga Teacher Training in advance, you receive $700 in savings.
Each of these 100-hour courses can be supplemented with a 25-hour live and online Sound Yoga Therapy course, a 50-hour Functional Anatomy course, a 25-hour Yoga and Back Care course, and a 50-hour Embodied Philosophy course.
Second-year yoga therapy certification courses include 25-hour Applied Anatomy and Yoga and Cancer Care courses and a 75-hour Advanced Yoga Therapy course.
Our Advanced Yoga Teacher Training Curriculum
While they can be taken in any order, our yoga teacher training near Connecticut and New York begins with the first module, Yoga Therapeutic Essentials – which shows how to make your classes inclusive by ensuring everyone can do yoga, regardless of body type. This course offers a comprehensive approach to making yoga accessible for all bodies, focusing on injury prevention, recovery, and adaptation for different populations, such as older adults and
beginners. It also covers restorative and slow-flow yoga essentials, emphasizing breathwork, meditation, and the integration of props to support individual needs, balance, and wellness.
Up next is our course focusing on Ayurvedic yoga training. You’ll gain invaluable insight into the co-dependent relationship between Ayurveda and yoga. Adopting Ayurveda's healing disciplines while practicing yoga can help people take charge of their well-being and health, purify their minds, eliminate stress, and lose weight.
The teachings of Ayurveda can lead to lower stress and reduced depression and anxiety on their own. Think of Ayurveda as a lifestyle change. Detoxifying the body helps promote digestion, improve sleep, and enhance cognitive function while improving one’s ability to fend off diseases.
Ayurveda believes that we are governed by three doshas: vata, pitta, and kapha. These three doshas are unique to each of us. Each of us has different physical and emotional characteristics and lives a different lifestyle. These personal characteristics define how we live, how we react to stress, what we eat, how we take care of ourselves, how we maintain our outlook on life, and how we react emotionally to certain situations.
Ayurvedic yoga practitioners can personalize yoga sessions by understanding an individual’s three doshas and which one is most dominant. For example, a vata dosha imbalance would typically include a yoga session focused on breathing, slower movements, and calmness to eliminate stress and anxiety.
An individual with a pitta dosha imbalance may exhibit signs of aggression and/or anger. An Ayurveda yoga session may bring balance by focusing on relaxing poses, stances, and postures. Finally, a Kapha imbalance is often marked by ambivalence or indifference, which can be addressed by a yoga session focusing on long stretches, forward bends, and low lunges to increase blood flow.
The final 100-hour Brooklyn, NY, yoga teacher training module – Yoga in Healthcare – guides how yoga can be combined with conventional Western medicine and medical care to improve everything from back pain to PTSD, anxiety, and depression.
Explore the Advantages of Selecting an Accredited Yoga Program
The Prema Yoga Institute has been providing the best-advanced yoga teacher training courses to yoga students and certified yoga therapists near Brooklyn, NY, since 2012. Throughout this time, our International Association of Yoga Therapists (IAYT) accredited and Yoga Alliance Registered Yoga School (RYS) has developed a reputation for helping practitioners impart the beautiful teachings of this incredible life-changing philosophy to students of all ages, conditions, and abilities - providing yoga for all.
Whether you’re a physical therapist, mental health professional, or a certified yoga teacher looking to expand your career and practice, our Brooklyn, NY, RYS-accredited yoga programs will provide the roadmap to becoming an advanced yoga practitioner and teacher.
Enroll Today & Earn Your Yoga Therapy Certification!
At Prema Yoga Institute, our team sees firsthand how yoga can change people’s lives. Every day, we help people secure their yoga therapy certifications while also assisting individuals in adopting a healthier, more rewarding lifestyle.
If you are a certified yoga instructor and want to benefit from an advanced yoga teacher training course that helps you create customized yoga sessions for your students, contact us now.
Would you like to chat about if Prema is right for you? Book a Discovery Call today.